Oregano is one of the most potent and powerful essential oilsand has been used for centuries in traditional health practices forits cleansing and immune-boosting properties. The primary chemicalcomponents of Oregano are carvacol and thymol， both in the phenolsgroup， which possess cleansing and antioxidant properties. Due toits high phenol content， caution should be taken when inhaling ordiffusing Oregano; only one to two drops is needed. Additionally，Oregano should be diluted with doTERRA Fractionated Coconut Oilwhen applied to the skin. One drop taken daily can help maintainhealthy immune function; Oregano can be taken more frequently whenseasonal threats are high or as needed to further support theimmune system. In addition to being a popular cooking spice，Oregano also supports healthy digestion. Oregano acts as anenhancer and equalizer in essential oil blends and can help supporthealthy respiratory function when taken internally.

USES

• Take one drop daily to maintain healthy immune function.
• Add one to two drops to a veggie capsule to support healthyrespiratory function.
• Put one drop in place of dried oregano in spaghetti sauce，pizza sauce， or on a roast.
• Put 10 drops in a 16-ounce spray bottle with water for asurface cleaner.

DIRECTIONS FOR USE

Diffusion: Use 3 ~ 4 drops in the diffuser ofyour choice.
Internal use: Dilute 1 drop in 4 fl. oz. ofliquid.
Topical use: Dilute 1 ~ 2 drops with doTERRAFractionated Coconut Oil then apply to desired area.

CAUTIONS

Possible skin sensitivity. Keep out of reach of children. If youare pregnant， nursing， or under a doctoru2019s care， consult yourphysician. Avoid contact with eyes， inner ears， and sensitiveareas.

Statements with asterisks refer to internal use. All othersrefer to aromatic or topical use.