Nutiva Organic Chia Seed Black Description

New Look Same Product
Nourishing People & Planet
Organic Superfood
5g Fiber 3g Protein 2.5g Omega-3 per serving
Non-GMO Project Verified
Kosher
Certified Gluten Free

The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty seeds packed with omega 3s, protein, antioxidants and fiber are making a comeback in the 21st century. Enjoy them in yogurt, oatmeal, baked goods or smoothies.

Directions

Quick Tip
Soak 2 tablespoons of seeds for 5-10 minutes in 6 ounces of water to produce a nutritious gel that can be added to countless recipes.
Storage
Store in a cool, dry place away from sunlight. Keeps for up to two years.
Free OfGluten, and GMOs
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Tbsp. (12 g)
Servings per Container: About 75
Amount Per Serving% Daily Value
Calories60
Calories from Fat25
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat2.5 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Potassium60 mg2%
Total Carbohydrate5 g2%
Dietary Fiber5 g20%
Sugars0 g
Protein3 g6%
Vitamin A0%
Vitamin C0%
Calcium8%
Iron6%
Magnesium10%

Other Ingredients: Raw, organic chia seeds.
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