There is no need for you to always use elaborate and massive exercise equipment if you're looking to build your strength. Our strength bands are an easy and effective way to add resistance to your bodyweight, stretching, and lifting workout routine. Each band is made of 100 percent natural latex that has been layered through a continuous process, so it will last you for as long as possible.
Includes one each of:
Each strength band is ideal for a specific exercise. For example, the XX-light band is perfect for stretching exercises, while the X-light band is great for those who weigh less than 140 pounds and need resistance for when they are walking, doing high knees, or sprinting. If you're in need of something that adds incremental weight to your power lifts, then you might find the perfect match with the medium strength band. No matter what your needs might be, we're sure you'll find the perfect strength band here.
Red - XX-Light
Primarily used for adding resistance to stretching exercises. Resistance is 5-35 LBS.
Yellow - X-Light
Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 25-65 LBS.
Green - Light
This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good choice for pull up training. Resistance is 35-85 LBS.
Orange - Medium
For use getting started on training for bodyweight pull ups and adding resistance for elite athletes and people over 200 pounds. Also a good choice for adding increment weight to power lifts. Resistance 50-125 LBS.
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