Bob''s Red Mill Grains-Of-Discovery Sorghum Gluten Free Description

Grains-Of-Discovery
Whole Grain Sorghum
The Traditional Grain of India
Circa 50000 B.C.
Kosher

Embark on a journey through antiquity with sorghum, a whole grain that traveled along trade routes from ancient Africa to the Middle East, India and China. Sorghum is versatile, nutritious and gluten-free. Sorghum originated in Africa thousands of years ago, and then spread through the Middles East and Asia via ancient trade routes, travelling to the Arabian Peninsula, India and China along the Silk Road. Today sorghum remains a staple food in India and Africa, yet it is still relatively unknown in many parts of the world. The hearty, chewy texture of whole grain sorghum is perfect of pilafs and cold salads. For a healthy high-fiber snack, pop sorghum grain like popcorn.

Directions
Popped Sorghum Popped sorghum is a popular snack in India, where it is called jowar dhani. It''s similar to popcorn but is much smaller. ¼ cup Sorghum Stove top method: Heat a pot with a tight-fitting lid over medium-heat. When hot, add sorghum and cover with lid. Cook, shaking the pot often, until sorghum grains begin to pop. Remove from heat when there is more than 10 seconds between pops. Microwave method: Place sorghum in a small paper bag. Fold top down to close and place folded-side down in a microwave. heat on high for 2-3 minutes (varies depending on microwave''s strength). Remove from the microwave when there is more than 5 seconds between pops. Makes 1 serving. Basic Cooking Instructions Rinse 1 cup sorghum. Place in a pot with 3 cups water or stock. Bring to a boil; cover, reduce heat and simmer until tender, 50-60 minutes. Drain excess liquid. Makes 4 servings (about 2½ cups). Keeps best refrigerated or frozen.Free OfGluten.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup (51 g) Dry
Servings per Container: About 13
Amount Per Serving% Daily Value
Calories180
Calories from Fat10
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate39 g13%
Dietary Fiber8 g32%
Sugars0 g
Protein5 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron8%

Other Ingredients: Whole grain sorghum.

Manufactured in a facility that uses tree nuts and soy.
Reviews