Designed to help release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas such as the back, calves, IT band, hamstrings, lats, and glutes
Ideal for beginner and intermediate users, the dense foam structure provides moderate pressure to break up knots and relieve pain, and is firm enough to support all body types
Provides an unstable yet firm surface that makes it a versatile fitness tool for Pilates core work, rehab exercises, spine stabilization, balance work, stretching, and body-awareness
Eases muscle tightness and increases blood circulation for faster recovery and reduced soreness, without the pain that extra firm, high-density foam rollers can cause
Made out of non-toxic EVA foam that is easy to clean; comes in 36'' x 6'' that is suitable for anyone, and a compact 12'' x 6'' for easy transport
TRIGGER POINT RELEASE - Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstrings
GREAT FOR BEGINNERS - Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort
BALANCE & STRENGTH - The half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and kneeling exercises
USES & BENEFITS - All size are great for Pilates core work, yoga, rehab exercises, and spinal alignment; Helps increase blood circulation for faster recovery and reduced soreness
VARIOUS SIZES - 36'' x 6'', 12'' x 6''; half-round 36'' x 3'' & 12'' x 3''. Made of non-toxic EPE foam

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 5.83 inch
Height : 2.91 inch
Length : 12.52 inch

Item Weight: 1 pounds (View shipping rates and policies)
Shipping Weight: 1.2 pounds (View shipping rates and policies)

ASIN : B008N0K84C