Total Body Balance Ball workout kit with medium (65 cm) exercise ball for an ideal low-impact core strengthening workout
Exercise abs, back, glutes, lower and upper body with the included yoga ball
Medium (65cm) balance ball is recommended for users between 5'6" and 5'11" tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
Kit Includes: yoga ball and easy-inflate air pump
Note: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height.
A MUST-HAVE TRAINING BALL: Ideal for fitness studios, for workout at home or simply for healthy sitting
ANTI-BURST AND DURABLE: Balance ball rated up to 2000 lbs, Made of eco-friendly, hypo-allergenic material
PERFECT FOR HOME & OFFICE: Makes the perfect addition to your home exercise equipment to improve your core and overall strength. Furthermore, It can be uesd as an OFFICE BALL CHAIR to improve your posture & Relieve Back Pain
VERSATILE: Perfect for pilates, yoga, back and abdominal training and pregnancy gymnastics or the hundreds of low impact exercises available