[Product Information]

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• Designed to create pressure that releases trigger points and loosens knots in muscles and improve overall flexibility， especially in commonly tight areas such as the back， calves， it band， hamstrings， lats， and glutes
• High density foam structure provides a deeper massage than Standard foam rollers， and is firm enough to support all body types without losing shape after regular Use
• Provides an unstable yet dense surface that makes it a versatile fitness tool for Pilates core work， rehab exercises， spine stabilization， balance work， and body-awareness
• Eases tightness in muscles after high intensity training for faster recovery and reduced soreness - a great addition to workout programs for both beginners and advanced users
• Made out of non-toxic， high-density expanded polypropylene (epp) that is easy to clean; 36-inch by 6-inch size is suitable for anyone. 18-Inch by 6-inch size and 12-inch by 6-inch size is easy to store and great for travel