MET-Rx High Protein Pancake Mix Original Buttermilk Description

New Look!
18g Protein - as much Protein as 5 Egg Whites
Quick & Easy - Just Add Water
Good Source of Fiber

MET-Rx® Original Buttermilk Pancake Mix If you follow an athletic or fitness lifestyle - you know that the choices available for breakfast can be limited. Just how many times can you scarf down a boring meal of egg whites and oatmeal? That''s why MET-Rx offers out high protein pancake mix. MET-Rx Pancakes are so sweet, light and fluffy, there''s no need to add butter or syrup. Just add water, stir and pour onto the griddle. With more than twice as much protein compared to traditional pancakes, breakfast has never tasted so good! Each scoop serving contains: 18 g of Protein 4 g Fat A good source of fiber Several key vitamins and minerals needed for muscle metabolism

Directions
Preparation Instructions:
Blend 2 Scoops (57 g) (makes about 3 Pancakes) of pancake mix and 1/3 cup of water together using a wire whisk. For 3 Scoops (86 g) (makes about 4 Pancakes) mix with 1/2 cup of water. Batter will be slightly lumpy. Do not over mix!
Pour 2 tablespoons of the better per pancake onto prepared and preheated 300°F griddle.
Cook pancakes 1- 1 1/2 minutes per side or until golden brown, turning only once. 4-inch Pancakes Mix Water5-7 4 Scoops 2/3 cup12-14 8 Scoops 1 1/3 cup18-21 12 Scoops 2 cups
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 2 Scoops (57 g) About 3 Pancakes
Servings per Container: About 32
Amount Per Serving% Daily Value
Calories200
Calories from Fat25
Total Fat2.5 g4%
Saturated Fat2 g9%
Trans Fat0 g
Cholesterol5 mg2%
Sodium570 mg24%
Potassium30 mg1%
Total Carbohydrate30 g10%
Dietary Fiber3 g10%
Sugars8 g
Protein12 g24%
Vitamin A0%
Vitamin C0%
Calcium10%
Iron0%
Vitamin E15%
Riboflavin15%
Niacin20%
Vitamin B64%
Phosphorus60%

Other Ingredients: Wheat flour, sugar, wheat gluten, metamyosyn HPP protein blend (whey protein concentrate, milk protein isolate, soy protein isolate, dried egg white, L-glytamine), leavening (sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate), medium chain triglycerides, corn starch, flaxseed, natural and artificial flavor, buttermilk powder, soy lecithin. Contains milk, egg, wheat and soy ingredients.
Partially Produced with Genetic Engineering.
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