Includes 100 sheets.
PLAN: Set weekly goals to achieve your long-term goals. Research shows that writing down goals and visions is the key to SUCCESS!
TRACK PROGRESS: Each sheet/week allows you to record; daily workouts, log meals, keep track of supplements/vitamins/medications, weight & blood pressure, body measurements, water check, notes.
Weight: 8 oz

Technical Details

Product Details

Package Dimensions
Width : 2.75 inch
Height : 2.75 inch
Length : 9.75 inch

Shipping Weight: 7.2 ounce (View shipping rates and policies)

ASIN : B00ZS8FCK2