Quaker Apples Cinnamon Instant Oatmeal 1.51 oz 20 count

For over 135 years, Quaker has unlocked the power of oats to help people get the perfect start to each day.
Quaker provides the fuel you want to help keep you and your family going through the day. Quaker Apples & Cinnamon Instant Oatmeal:

Energy to help get you going
Fiber to help fill you up
4g fiber
160 calories
26g whole grains
Heart healthy

Warnings:

Warning Text: Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

Ingredients:

Ingredients: Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Natural and Artificial Flavor, Salt, Cinnamon, Calcium Carbonate, Citric Acid, Guar Gum, Malic Acid, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Caramel Color.*One of the B Vitamins.

Directions:

Instructions: Hot Water or Milk Directions1. Empty packet into bowl.2. Add up to cup hot milk or boiling water, stir.3. Let stand for 60 seconds. Microwave Directions1. Empty packet into microwavesafe bowl.2. Add up to 2/3 cup unheated milk or water; stir.For your convenience, you can use the packet as a measuring cup.3. Microwave on high 1 to 2 minutes; stir again.Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.