Includes 2 Gymnastic Rings with straps and adjusting buckles;
The rings are made of textured, grippable PC Plastic (to reduce slippage associated with sweaty hands)which is stronger, more durable and of higher quality material then ABS plastic rings and are capable of supporting up to 2,000 lbs making them the best quality gymnastics rings on the market.
TAKES 5 MINUTES TO SET UP, USE AND ADJUST providing your with a great home gym substitute
Suspension training is a very mobile and versatile way to engage your muscles and core with exercises such as pullups, pushups, dips, rows, muscle ups for a functional and varied free range of movement; Great for kids to use in the backyard and for crossfit and exercise lovers to use in the gym or anywhere they can safely hang them
BootKitchenTan Gymnastic Rings is to go from underneath the buckle and slide the straps in the same direction the arrow on the buckle is pointing to; Note where the arrow points on the buckle for proper installation;

Technical Details

Width : 0.2 cm
Length : 0.2 cm

Product Details

Product Dimensions
Width : 0.2 cm
Length : 0.2 cm

Package Dimensions
Width : 7.87 inch
Height : 0.79 inch
Length : 7.87 inch

Item Weight: 0 ounce (View shipping rates and policies)
Shipping Weight: 14.08 ounce (View shipping rates and policies)

ASIN : B01N2G75RV

Product Description

DEVELOP the aesthetically pleasing physique of a gymnast while strengthening your core, tendons, joints and accessory muscles
Ring workouts build muscle, core strength, stability and coordination that comes from intense concentration and focus during ring exercises due to their instability. Intense training with only a few ring exercises can be almost 4 times MORE EFFECTIVE then dozens of regular gym exercises.
Not only will your muscles work harder than ever to keep your core engaged and body balanced but your accessory muscles, tendons, and joints will get stronger as well. While results may vary, to understand what kind of results consistent gymnastic ring training can produce all you have to do is look at the strong, muscular and aesthetically pleasing physiques of gymnasts who perform ring workouts daily.
Heavy duty, sturdy, durable, high quality materials: Get strong, lean and muscular with ring workouts.
Gymnasts who perform on the rings arguably have the most lean, and aesthetically pleasing physiques in all of sports.
You can build a gymnast physique with consistent ring workouts. You get a great suspension workout, letting the rings move freely so that you can train your core to the max because of the rings instability and free movement.