Jump, pull, push and twist your way to a stronger, leaner you with the Gold's Gym Total-Body Fitness Kit. This Gold's Gym workout equipment provides a variety of challenging exercises that deliver a full-body workout. Included with this Gold's Gym equipment is an exercise guide and workout DVD to help you with your workout regimen.
The Gold's Gym Total-Body Fitness Kit provides a full-body workout to help you lose weight, and improve muscle tone and strength.
Kit Includes:
*Speed Jump Rope
*2 Short Resistance Tubes (Light and Medium)
*2 Long Resistance Tubes (Light and Medium)
*Stretch Resistance Band (Medium)
*Stretch Resistance Tube Ring
*2 Comfortable Tube Grips
*Door Strap Attachment
*Mesh Carry Bag
*Exercise Guide
*Workout DVD