Features

• Set of two weights, 1 pound each, features sleek neoprene exterior with adjustable strap and soft non abrasive terrycloth interior to absorb moisture
• Easily adjusts to hug the ankle or wrist for customized fit, reflective trim provides added safety for outdoor and evening use
• Increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise
• Use with traditional upper and lower body strengthening exercises or to enhance balance training or stabilization exercises
• Ideal for home exercise programs
• The thera-band comfort fit ankle and wrist weight sets are available in three color-coded weight sets
• The comfort fit ankle and wrist weight sets allow users to increase weight in strength training
• The Weight Sets can be used to enhance balance training
• Great for rehabilitation and sports training