Shiloh Farms Organic Mung Beans Description

Real Food Since 1942
Wholesome, Healthy Foods
USDA Organic Non-GMO
Kosher

SHILOH FARMS looks to the fullness of nature''s bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended! Petite with an eye-catching bright green skin, mung beans are an exceptionally nutritious versatile legume rich in protein, potassium, magnesium, iron, & B Vitamins.

Directions
Sort & rinse. Bring 3 cups water & 1 cup beans to boil, reduce, & simmer for 45-60 minutes, or until tender. Drain & serve. Suggested Uses: Use in place of lentils for soups, stews, & curries. Grind raw beans into flour & add to baked goods to boost protein & fiber. Mash beans & use to thicken sauces & gravies. For optimal shelf life, store in a cool, dry place.Free OfGMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup Dry (52 g)
Servings per Container: About 8
Amount Per Serving% Daily Value
Calories180
Calories from Fat5
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g0%
Cholesterol0 mg0%
Sodium8 mg0%
Total Carbohydrate32 g11%
Dietary Fiber8 g33%
Sugars3 g
Protein12 g
Vitamin A1%
Vitamin C4%
Calcium7%
Iron19%

Other Ingredients: Organic mung beans.

This product was packaged using equipment also handles tree nuts.
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