Studio : QanDat

Publisher : QanDat

Binding : Misc.

Product Description

Who can benefit from Foam Rolling?

• - Foam rollers can offer relief for a variety of ailments, such as: muscle pain, plantar fasciitis, sciatica and general back pain
• - If you want to prevent rehabilitate an injury to increase performance
• - If you go do Gym Workouts, Yoga, Pilates, CrossFit other Fitness Sports
• - Both men and women - for pro athletes as well as beginners

• - Foam roller massager, efficiently reduce stiff muscles and joints by applying pressure in precise locations, which in turn reduces risk of injury
• - Myofascial release helps relieve soreness and joint pain as well as aids in muscle recovery rehabilitation
• - By self-massage and increasing blood flow to our body's muscles we can avoid unnecessary injury and pain
• - Self-Massage Therapy, Myofascial Release, Stretching Deep Tissue Triggery