[Product Information]

• The Best Defense: Self Defense Techniques for Men and Women
• Chokes， headlocks， bearhugs - violent attacks such as these can occur without warning
• The Krav Maga approach to defending yourself by eliminating the danger and counterattacking
• Learn from U.S. Chief Instructor Darren Levine and International Krav Maga Federation Head Instructor Eyal Yanilov