Now Foods Whole Psyllium Husks 16 oz (454 g)

Description

  • Healthy Foods

At NOW, we believe that good nutrition shouldn't come at the expense of taste. In addition to our products being good tasting, we strive for our natural food items to be fresh, Non-GMO (when possible) and bursting with nutrients we need to live at our best. In order to meet our demanding quality control standards, we choose to source our foods from respected farms and growers, using organic ingredients, when possible. We test our food products for toxic compounds, heavy metals and microbial contamination. At NOW, we believe that natural, high quality whole foods are the best source of nutrition and the best way to support the health of you and your family.

Since 1968 NOW Foods has supplied wholesome, high quality foods at reasonable prices. In support of NOW's mission "To provide value in products and services that empower people to lead healthier lives," these foods are brought to you without necessary cost or frills. We truly believe that good health should be affordable. As a family owned and operated business, we offer three generations of honesty, quality, purity and commitment.

Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Whole Psyllium Husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.

Suggested Use

Vigorously mix 1-2 level tablespoons daily into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Other Ingredients

Psyllium husks (seed).

Serving Size: 2 Level Tbsp (10 g)
Servings Per Container: about 45
  Amount Per Serving % Daily Value*
Calories** 35  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg < 1%
Total Carbohydrate 8 g 3%
Dietary Fiber 7 g 28%
Soluble Fiber 6 g  
Insoluble Fiber 1 g  
Sugars 0 g  
Protein 0 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Fiber is not digested, thus has no caloric effect.
    2,000 Calories 2,500 Calories
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 mg
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9, Carbohydrate 4, Protein 4