Bearing : Metal bearing
Rope length : 3 maters
Packing include :
Continue jumping 10 minutes is Equivalent to swimming 40 minutes , 60 minutes Yoga , 30 minutes running , really a good way to lose weight ,keep slim ,keep good shape ,be more smarter ,suitable for both children and adult
Handle length : 11.8cm
Features :
360��Rotating system
Color:Black , red , black&red, blue, yellow, pink, purple, gray, green, orange , blue&yellow ,11 colors available
1 piece jump rope
Best for home and outdoor sport MMA Boxing Workout ,fitness ,crossfit ,Mastering Double Under ,bodybuilding etc
Handle material : plastic