Traditionally harvested & produced through a partnership with farmers in Benin, Africa.
Clean, pure, not pre-cooked and requires NO rinsing; Fonio is a rare, gluten-free ancient grain from the millet family prized for its flavor, easy digestibility, and tolerance by diabetics.
Rich in protein and essential amino acids, especially methionine and cystine. Low glycemic index.
Raw, Vegan, Gluten-Free.High in protein.Low Glycemic Index
Excellent as a side dish, in salads, and as a delicious breakfast cereal. Add it to breads and casseroles. Use it wherever you would millet. It is similar to couscous in the way that it takes on the flavor of whatever it's cooked with.

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 6.1 inch
Height : 1.5 inch
Length : 7 inch

Item Weight: 0 ounce (View shipping rates and policies)
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ASIN : B00VTUPNPC