WINSOR PILATES = 4 DVDS + RESISTANCE BAND + WELLNESS PLAN = A GUARANTEED COMPLETE BODY WORKOUT

FEATURES

  • Perfect for beginners or seniors. This amazing Pilates workout is specifically designed for people to begin to take control of their fitness goals
  • Hollywood superstars VANESSA WILLIAMS, MELANIE GRIFFITH, ROSANNA ARQUETTE and CANDACE BERGEN trust and rely on Winsor Pilates to stay in shape and look amazing!
  • Fun, Easy, Full Body Workout - Low Impact Moves that Stretch Muscles, Create Flexibility & Build Core Strength
  • SEE DRAMATIC RESULTS WITHIN WEEKS when used in combination with Mari's nutrition and lifestyle insights

SPECIFICATION

Model No.LYSB01EVY4RPY-SPRTSEQIP
Item Dimension15.75 x 3.30 x 20.57 Cm
Package Weight0.07 ~ 0.08 Kg
Product GroupSports
AvailabilityAvailable (Usually ships in 1-4 business days)

DESCRIPTION

Mari Winsor is the Hollywood trainer that turned Pilates into a worldwide sensation & sold over 50 MILLION Pilates programs around the globe. This is her latest Pilates program for people who need to feel incredible . Winsor Pilates is the easy effective way to lose weight, get energized, look & feel better than you have in years. Package Contents: WINSOR WELLNESS GUIDE With Fun energizing exercises, plus important nutrition tips, See & feel results in no time! Gain strength, flexibility & balance, & move easier than before WINSOR BAND Durable elastic resistance band makes a workout fun! The Band makes it easy to stretch, tone muscles and get the most out of your workout. The band helps you attain and maintain a healthy muscle stretch for maximum flexibility and relaxation. DVD WORKOUTS: GO: These innovative exercises are designed for a seated position and can be done at home, the office, on a plane and even by those with limited mobility or flexibility. The routine provides a constant flow of movement that strengthens your core and improves your circulation. FLO: Challenging floor mat routine that improves circulation and flexibility and helps strengthen and align your spine for better balance and posture. PRO: Core-based routine provides a metabolism boosting, fat busting workout. Improves overall strength and stamina, tones muscles and changes the way your body looks. Bonus DVD Winsor Band: Stretch your way to a stronger, flexible body with resistance and counter-resistance exercises. The durable band helps you attain and maintain a healthy muscle stretch for maximum flexibility and relaxation.