Studio : clanno

Publisher : clanno

Binding : Misc.

Product Description
You have in front of you a complete kit for a great performance stretching workout. Stretch belt for dynamic exercises, door anchor as a plus for your static exercises, hand wrist sweatband for the less pleasant wet moments and the carrying bag offering you the possibility to take this kit with you wherever you go!

Why stretching and exercises for mobility?
-reduced tension in the muscles
-improved amplitude of the joint movement
-improved blood circulation
-stress relieved
-helps with the weight loss
-relieved body posture
-helps with the height increase
-helps the muscle growth up to 30%

Improved flexibility is accompanied by balance and coordination
Certainly, the most obvious benefit of stretching is to improve the flexibility. With the years passing the muscles become more rigid and tense, thus contributing to a wrong posture, this can affect everyday activity. Stretching your lumbar, chest and shoulder muscles can help you keep your column in better alignment

High sports performance by improving blood circulation
A bodybuilding workout followed by stretching, can help with up to a 30% increase in muscular mass. Can reduce muscle fever and helps to decrease the period of recovery of the muscle and joint injuries

Fight stress by streching
Everyone suffers from stress. Even only 10-15 minutes of stretching can help you calm your mind, giving it a break and your body the opportunity to reload

Because we want to make sure you succeed we optimized a custom program that contains nutrition and training tips in an e-book.To be able to see visible effects, people need to understand that proper and healthy nutrition should not be occasional, but must be integrated into a lifestyle that will ensure overall health and longevity.
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