VitaHealth Melatonin 5mg sublingual tablet is a dietary melatonin supplement that helps to reduce jetlag fatigue. VitaHealth Melatonin 5mg is formulated in a sublingual tablet for rapid absorption and is fortified with Vitamin B6 which supports melatonin metabolism.

Melatonin is a natural hormone produced by the pineal gland located within the brain. The level of melatonin in the body fluctuates with the cycles of the night and day but the highest melatonin levels are found at night. The body's production of melatonin also decreases with aging and melatonin supplement may help to promote sleep in jetlag. Research has also shown that melatonin is a potent antioxidant and supports normal immune function.

Directions
Adults: Allow 1 tablet to dissolve under the tongue 20 minutes before bedtime or as directed by a healthcare professional. 

Ingredients
Each sublingual tablet contains Melatonin 5mg and Vitamin B6 1mg.