Durable Translucent Cover Custom Food Journal with Spaces to Record Food for organizing all of your meals for the day. Space to enter up to 5 Meals, keep track of water consumption.The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein.
Side Bound Wire-O Binding so Notebook Lays Flat
User Data Page to Help keep it Personal, Entries for Date as well as Day of the Week
Archival safe, acid-free, 60 lb. paper, Page Dimensions: 3 1/2' x 5 1/4'
BookFactory is a Veteran-Owned Firm certified by the VA. We Proudly Produce Our Books in Ohio, USA.

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 3.7 inch
Height : 0.5 inch
Length : 5.3 inch

Item Weight: 6.4 ounce (View shipping rates and policies)
Shipping Weight: 1.5 pounds (View shipping rates and policies)

ASIN : B00BCNM55C