2lb combined weight perfect for walking/jogging, upper body toning, cardio, kickboxing/shadow Boxing, and Pilates-boxing workoutsnWeight stays securely in place as you move through your workoutnComfortable neoprene fabric and breathable open-palm design keep hands driernIncludes two gloves, 1lb each, and a boxing-inspired workout routinenWith their breathable fabric, the Empower Fitness Gloves - Weighted are sure to enhance your cardio, toning, or agility workouts. The pair's open-palm design keeps your hands dry during your fitness session. Their sand filling holds them securely in place while you work out. Dimensions: 4.25L x 3.13W x 8.63H in.. Constructed of polyester. Weighted with sand fill. Stays in place while working out. Keeps hands dry with open-palm design.