Mary''s Gone Crackers Organic Super Seed Crackers Classic Description

Conscious Eating® - For the health of body, mind and planet™.
Classic - Toasty and seriously seedy with a pinch of black pepper
USDA Organic
Certified Gluten Free
Non-GMO Project Verified
Whole Grain
Vegan
Kosher

Mary''s recipe for happiness: whole foods for a full life We put a lot of heart into what we do. Now we put a lot of seeds into it too! You love it, you crunch it, you may already know it as ''the Super Seed cracker.'' Why call it Classic? Because this hearty favorite has sowed the seed for a whole new line of Super Seed crackers! We hit the kitchen with a mission: to take the cracker you love and bring exciting new flavors to it. (Yes, we have a kitchen- crackers like ours don''t come from food labs.) The result: Mary''s new Super Seed line, an extended family of exSEEDingly seedy crackers for all who like a little extra. Packed with seeds and essential fats, our Super Seed crackers bring new flavors and abundant goodness to your delicious life! And it all began with the one, the only, the Classic. Peace, Love & Crunch™ Mary Classic: Packed with Seeds. Loaded with Nutrition Imagine one cracker giving you the protein and carbs you need, plus the essential fats that can help maintain a healthy heart. Not THAT''S abundant goodness for you! Savor the rich, indulgent taste of luscious sunflowers and pumpkin seeds, organically grown whole grains, and inspired flavors that could only come from Mary''s. Free OfGluten, GMOs, dairy, nuts.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 12 Crackers (30 g)
Servings per Container: About 5
Amount Per Serving% Daily Value
Calories160
Calories from Fat70
Total Fat8 g12%
Saturated Fat1 g5%
Polyunsaturated Fat5.5 g
Monounsaturated Fat1.5 g
Trans Fat0 g
Cholesterol0 mg0%
Sodium200 mg8%
Potassium180 mg5%
Total Carbohydrate19 g6%
Dietary Fiber3 g12%
Sugars0 g
Protein3 g
Vitamin A0%
Vitamin C0%
Calcium4%
Iron6%

Other Ingredients: Whole grain brown rice*, whole grain quinoa*, pumpkin seeds*, sunflower seeds*, brown sesame seeds*, brown flax seeds*, poppy seeds*, filtered water, sea salt, seaweed*, black pepper*, herbs*. *Organic.

Manufactured on equipment that produces products containing soy. Manufactured in their own dedicated gluten free, dairy free and nut free (except for coconuts) facility. Saturated fat in the Super Seed Crackers occurs naturally from whole sesame seeds, flax seeds, pumpkin seeds and sunflower seeds.
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