Product Description

Relieve your painful IBS symptoms permanently with The Low FODMAP 28-DAY Plan.
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Millions of people suffer from IBS?? which can cause painful and embarrassing symptoms. Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. "DMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan?? from New York Times and Amazon best-selling publisher Rockridge Press?? is a straightforward 4-week plan for removing FODMAPs from your diet and banishing digestive pain forever. With easy guidelines and simple recipes?? you'll learn how to identify and avoid FODMAP foods?? and make healthy and delicious FODMAP free meals