TOPSALON NATURAL JADE EGG FOR KEGEL EXERCISE 3PCS(1SET) PELVIC FLOOR MUSCLES VAGINAL EXERCISE YONI EGG BEN WA BALL

SPECIFICATION

Package Dimension	10.67 x 3.30 x 14.73 Cm
Package Weight	0.14 ~ 0.16 Kg
Product Group	Health and Beauty
Availability	Available (Usually ships in 4-8 business days)

DESCRIPTION

suggested Usage:
To perform the kegel exercise, first empty your bladder.
Insert the jade egg and squeeze the muscles which you will feel as the jade egg or jade ben wa balls move.
This lifts the pelvic floor. Hold for a count of ten, then relax for a count of ten. Do 10 sets, three times a day.
The key to success is doing kegel exercise daily, regularly. When your pelvic floor improves and you get the results you want, do the exercise daily, at least once a day.
If your pelvic floor is in good health and you have good muscle tone,to keep these muscles strong simply insert the jade eggs or ben wa balls at least four times each week and wear them while you do your regular activities for 20 minutes.
For kegel exercise, start with the large jade eggs,then the medium jade egg. As your kegel muscles improve, you can change to the smallest jade egg.
About color: Color is natural green,for material is natural,so every piece is special and different,color is also will be lighter or dark,even dark green,yellow green,grey green and so on,also some maybe we still not see before for we don't know the next origin material will be show in what special green,if you have a very Rigorous color request,pls notice on it,these green xiu yan jade will be send at random on the green color what we have at the time when you take order:) but we can promise the material is same natural xiu yan jade stone