SUNVP JUMP ROPE FITNESS EXERCISER DELUXE ROPE SKIPPING ADJUSTABLE COLOR EVA FOAM HANDLE BEARING SPEED JUMP ROPE

SPECIFICATION

Model No.	11519755
Item Dimension	8.00 x 5.00 x 13.21 Cm
Package Dimension	18.29 x 4.06 x 26.42 Cm
Package Weight	0.18 ~ 0.22 Kg
Product Group	Sports
Availability	Available (Usually ships in 1-4 business days)

DESCRIPTION

Color Foam bearing rope skipping
Material: Handle: EVA foam / ABS rope: PVC integral bearing: stainless steel
Specifications: Handle: 5.12 IN / 1.18 IN rope: 104.33 IN
Gross Weight: 0.38 LBS
Purpose: cardiac diet fitness
Skipping benefits:
1. lose weight. Weight loss is fat loss, exercise to lose weight effective offensive, but very scientific, it will burn a lot of fat, and will not rebound. Half an hour after exercise to lose weight, it will begin to burn more fat, the longer each exercise, the more fat burned,
2. Children often skipping contribute to the coordinated development of physical, mental and resilience
3. To promote the healthy development of children, skipping the stomach and intestines and can speed up blood circulation, promote the body's metabolism, is conducive to healthy growth of children
4. To establish the number of children the concept, improve children's memory capacity, develop a sense of balance and rhythm of children.
Skipping Note:
1. Skipping should wear soft texture, light weight, high shoes, avoid ankle injury
2. rope moderate hardness. Beginners usually hard wire is preferred, skilled can be changed after the soft rope
3. Choose moderate hardness lawn, wood floors and good soil to the site and must not skipping the hard cement floor, so as not to damage the joints, and can lead to dizziness.
4. Skipping required to relax the muscles and joints, toes and heels should be forced to coordinate to prevent sprains.
5. Fat and middle-aged women should adopt the feet while landing. At the same time, the jump should not be too high, in order to avoid too much weight-bearing joints due to injuries.