Features:This handheld enables self-service photographs、 take photos without asking other people for help.Professional telescopic gopro pole、 can extend up to 90cm、 closed size just 29cm.Pole with remote holder、 easily clip your gopro remote on the pole.Standard adapter on the pole head and with 1/4" standard screw on the bottom.Foam material handle and protective wrist strap、 anti-slip design、 light weight.Eliminate awkward photos taken at arms length.Easily one-hand operation and support any gopro camera's.Suit for GoPro Camera HD Hero 1 2 3 3+ 4.Specifications:Material: Soft Foam & Metal & PlasticFolded Rod Size : 29cm / 11.4inExtended Rod Length: Up to 90cm / 35.4inColor: Black & BluePackage size: 33 * 5.5 * 4.5cm / 13 * 2.2 * 1.8inPackage weight: 238g / 8.37ozPackage List:1 * Extendable Monopod?1 * Remote Holder1 * Wrist strap1 * Long Screw1 * Mount Adapter