Carrington Farms Organic Chia Seeds Description

Ready-To-Eat
2.2g Omega-3s + 4g Fiber
Mix in Smoothies, Oatmeal, Salads and More
USDA Organic
Gluten Free

Power Up Your Day These mighty seeds have long been prized by Aztec warriors for their benefits. They''re an easy way to get plant-based nutrition like Alpha-Linolenic Acid (ALA), an omega-3 fatty acid. Our premium chia seeds are also a good source of magnesium and fiber (contains 4g of total fat per serving). Now that''s power-packed!

Directions
Easy To Enjoy These pint-sized, powerhouse seeds make it easy to add some goodness to your daily routine. Toss into smoothies or oatmeal or sprinkle over yogurt, salad, vegetables or make some chia pudding.Free OfGluten.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Tbsp. (12 g)
Servings per Container: 33
Amount Per Serving% Daily Value
Calories60
Total Fat4 g4%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrates5 g2%
Dietary Fiber4 g14%
Total Sugars0 g
Includes 0g Added Sugars0%
Protein2 g
Vitamin D0 mg0%
Calcium76 mg6%
Iron1 mg6%
Potassium0 mg0%
Omega-3 Fatty Acids (ALA)2200 mg*
Omega-6 Fatty Acids (LA)720 mg*

*Daily value not established.
Other Ingredients: Organic chia seeds.
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