Arrowhead Mills Organic Quinoa Description

Excellent Source of Iron & Phosphorus; Good Source of Fiber & Riboflavin

QUINOA (keen-wa) was a staple of the ancient Incas and means ''the mother grain''. It''s high in iron and has a distinctive flavor and fluffy texture. It is considered a complete vegetarian protein on par with dairy. Quinoa makes a tasty choice for casseroles, pilafs and even salads when cooked. Free OfGMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 0.33 Cup (43 g)
Servings per Container: About 0
Amount Per Serving% Daily Value
Calories160
Calories from Fat20
Total Fat2.5 g4%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium10 mg0%
Potassium320 mg9%
Total Carbohydrate30 g10%
Dietary Fiber3 g10%
Sugars0 g
Protein6 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron20%
Thiamin6%
Riboflavin10%
Folate6%
Niacin6%
Phosphorus20%

Other Ingredients: Organic quinoa.
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