Electrolytes are electrically charged minerals in the body.

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Your body uses electrolytes to help with nerve and muscle function. Both of these functions are obviously essential for any type of exercise・ especially sports training and performance.

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POCARI SWEAT helps to replenish electrolytes lost in the body as a result of exercise.

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You can drink POCARI SWEAT when:

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1. Working out - best before・ during and after working out in the gym.

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2. Hot weather - refresh while replenishing lost fluids during a hot sunny day.

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3. Waking up - even while asleep・ we lose body fluids. POCARI SWEAT works best upon waking up after a long rest.

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4. Hot showers - drink POCARI SWEAT after losing fluids due to sweating during a long hot shower.

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5. Fever - our body cools down by releasing sweat when our temperature rises during a bout of fever.

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6. Diarrhea - dehydration takes place after a lot of fluids are lost as a result of diarrhea. Replace lost fluids and re-energize by drinking POCARI SWEAT.

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7. Hangover - lessen the effect of hangover and stay hydrated with POCARI SWEAT.

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8. Long travels - helps in relieving cramps as a result of muscle inactivity due to long travels. POCARI SWEAT improves blood circulation by providing the right hydration in our blood vessels.

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