EXPLOSIVE STEPS!
The Live Up Lateral Resistor Band helps athletes to maintain proper body positioning for lateral movements and strengthens the muscles responsible for lateral speed. Simply increase your speed and stride length for explosive moves
It is perfect for resisting defensive slides, quick feet drills, monster walks and strengthens the hips and thighs for fluid movements and proper body positioning. The Lateral Resistor Band provides additional resistance to force you to step up your game and endure a higher intensity workout.
Lateral Resistor Pro Features
- Develop first-step quickness and lateral speed
- Strengthen key muscles for fluid movement and proper body positioning
- Padded adjustable velcro ankle cuffs fit most athletes
- Velcro removes quickly to change up training or swap between athletes
- Two durable flexi-cords for varying resistances
- Includes ankle cuffs (2), resistance bands (2)
Targets and strengthen the thighs, glutes, hamstrings and calves with lunges, extensions and curls.
RESISTANCE BANDS
Dual Resistance Bands in 2 colors: Black & Orange
The Resistance Bands will be clipped to the Ankle Cuffs.
ANKLE CUFFS
Padded Adjustable Velcro Ankle Cuffs. The ankle cuffs come with loops that make bare foot training for MMA fighters very comfortable.