As expected.

I used a stretch pole before. Although this is good for the whole body, when using it thighs, shoulder or the like partially, it is inconvenient because our room is narrow. This roller is easy to hold because it is hollow inside, so you can use it comfortably anytime (anyway posture lying down (lol)). I am glad that it is lighter than I imagined.

It is slightly big but

After wearing once, wonder the arm to turn to the back. . ! I wonder if she was getting along so much? It does not mean that I feel so refreshing just because I did this, but the range of movement of my arm has definitely expanded. I could not do it, but now I can do it (lol)

It was easy to understand.

Since the DVD is attached, I understood the way smoothly. I am happy that I was able to get it as soon as possible. Thank you very much. The product was made sturdier than I thought. I would like to use it for measures against shoulder stiffness.

Great!

Introduction Listen to the explanation of the DVD and master the basic part. Besides, I was able to explore my own way of doing it so it was very good. However, I can not let you realize the weight of my body every time ~! When the arms get hurt, use the Tiger tail of simultaneous purchase.

To be honestly right

Purchased for fatigue recovery by running. There are various kinds written in the review, but it is useful for me. It is three months after purchase, but we can use it normally. Because it can be used easily anytime, it is saved as an item of muscle fatigue. I put it in my office, but I bought the second one for home. It is more affordable than other manufacturers, and those who are interested are wondering if you can pick them up first. 30 day return warranty is also safe.

I will train

Because I have low back pain, I will try to improve with a foam roller. I thought that it was okay even if things without a DVD were good because a lot of movies will come out when you search it with YouTube if you think about well, I think that it is good shopping because it is cheap.

I like the refreshing feeling after use

I was suffering from hip pain and knee pain. I heard that there is a possibility that these pain may be resolved by loosening the muscles, I was looking for a device to relax. Because it was a feeling that I really wanted to try it, I decided to buy cheap ones in Amazon, I stopped high price in the real store. As for the performance of goods, it is comfortable as it is an expensive form roller and the use feeling is comfortable. Although it is still a couple of days, the hip joint and the knee condition which had severe pain when weight is applied are good, the pain is getting relieved. DVD is also easy to understand, I think I will continue as it is for a while

it's recommended.

I ordered and arrived in 2 days! Although it hurts at the beginning after use, it got easier as soon as it got used to it ^ ^