Bob''s Red Mill Gluten Free Organic Extra Thick Rolled Oats Description

Whole Grain High Fiber
USDA Organic
Kosher

Dear Friends, Since starting this company over thirty years ago, our mission has always been to offer the most diverse array of wholesome, whole grain foods. Over the years, folks have asked us time and time again for oats that are both gluten free and organic. Now, finally, the day has come: gluten free organic oats have arrived! Just like all our gluten free products, we put the utmost care and attention into these little rolled beauties. To ensure that they stay just as gluten free as the day their seedlings sprouted from the earth, these oats are handled in our dedicated gluten free facility and tested in our state-of-the-art laboratory to verify their gluten free integrity. And, just like all our certified organic products, these oats must meet the strict requirements of the USDA''s Organic Program. Finally, our unique kiln-toasting method and delicate rolling process brings you the same quality extra thick rolled oats you''ve come to expect from Bob''s Red Mill. Welcome to the purest, most wholesome oats you''ve ever tasted. To your good health, Bob Moore

Directions
Make the World''s Best Oatmeal® At Home Bring water and salt to a boil. Add Extra Thick Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings - Oats - Water - Salt 1 Serving - ½ cup - 1 cup - pinch 2 Servings - 1 cup - 2 cups - ¼ tsp 3 Servings - 1½ cups - 3 cups - ¼ tsp 4 ervings - 2 cups - 4 cups - ½ tsp Microwave Instructions In a large bowl, combine ½ cup Extra Thick Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving. Top It Off! Doctor''s Orders - Big dollop of gut-lovin'' non-fat Greek yogurt, two tablespoons ground flaxseed, handful of blueberries. Romancing the Bowl - Spoonful of chocolate hazelnut spread, halved strawberries, glob of whipped cream.Free OfGluten.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/2 Cup Dry (55 g)
Servings per Container: About 16
Amount Per Serving% Daily Value
Calories210
Calories from Fat25
Total Fat3 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate38 g13%
Dietary Fiber6 g24%
Soluble Fiber2 g
Insoluble Fiber3 g
Sugars1 g
Protein7 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

Other Ingredients: Organic whole grain oats.

Manufactured in a facility that also uses tree nuts and soy.
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