• Includes a long yoga cloth in the middle, a set of 3 training belts with 3 foam handles on both sides, and 4 independent hooks to hang in the ceiling or wall. Easy to install.
• You can get a full-body workout. Great for practicing backbends, splits, inversions, stretching and more postures. Makes your physical exercise easier and more fun.
• Provides flexibility training, strength training, traction, inversion therapy, etc.

Relaxes your muscles, relieves backache and joint pain.