ReleaseDate : 2017-06-14

Studio : Olympian Labs, Inc.

Publisher : Olympian Labs, Inc.

Binding : Health and Beauty

Product Description
Psyllium is a popular form of fiber. Research shows that taking psyllium is beneficial to many parts of the human body, including the heart and the pancreas and appears to have a role in managing cholesterol. Psyllium is a bulk-forming laxative, that soaks up water in your gut and makes bowel movements much easier. Chia seeds are among the most nutritious foods in the world, loaded with fiber, protein, Omega-3 fatty acids and various micronutrients. Because of all the fiber, chia seeds can absorb up to 10-12 times their weight in water, becoming gel-like and expanding in your stomach helping to also suppress your appetite. Thanks to the slow-digesting carbohydrate/ fiber mix, the energy gained from chia seeds is sustained and long-lasting. Soluble fiber allows more water to remain in your stool, making waste softer, larger, and thus, easier to pass through your intestines. Insoluble fiber adds bulk to your fecal material, which hastens its passage through your gut and prevents that constipation feeling.
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