[Product Information]

• • Total of 5 Resistance Bands Included: Yellow (2-4 lbs.)， Blue (4-6 lbs.)， Green (10-12 lbs.)， Black (15-20 lbs.) and Red (25-30 lbs.). All bands are 48 inches in length
• • These resistance bands can be used in various combinations to produce from 2 to 75 LBS of Resistance or Assistance
• • Highest Quality bands using strong metal clips on bands for attachment to soft-grip handles or ankle strap
• • Includes a two soft grip handles， an ankle strap， a door anchor and a carrying bag to make transport simple