Centrum For Women Multivitamin 90 Tablets
Expiry Date: December 2018

Centrum For Women supports multiple benefits and is specifically balanced to support women's nutritional needs. Centrum For Women has increased levels of Calcium, Folic Acid, iron and some B group Vitamins to help support healthy bones, healthy hair, skin and nails and daily energy needs and more antioxidants i.e. Zinc and Vitamin C.

Active ingredients
Each tablet contains:
Vitamin A (as R e t I n y l Acetate) 300mcg (R e t I n o l Equivalents), 
Betacarotene 600mcg, 
Vitamin B1 (Thiamine Nitrate) 4.2mg, 
Vitamin B2 (Riboflavin) 3.85mg, 
Vitamin B3 (Nicotinamide) 14mg, 
Vitamin B6 (Pyridoxine Hydrochloride) 6mg, 
Vitamin B12 (Cyanocobalamin) 21.6mcg, Vitamin C (Ascorbic Acid) 150mg, 
Vitamin D3 (Cholecalciferol) 20mcg, 
Vitamin E (dl-alpha-tocopherol acetate) 28mg, 
Vitamin K1 (Phytomenadione) 20mcg, 
Vitamin H (Biotin) 45mcg, Folic Acid 400mcg, 
Calcium Pantothenate 11.9mg, 
Calcium (as Calcium Carbonate 394.6mg and Calcium Hydrogen Phosphate 5.8mg) 400mg, 
Chromium (as Chloride) 25mcg, 
Copper (as Sulfate) 900mcg, 
Iodine (as Potassium Iodide) 150mcg,
Iron (as Ferrous Fumerate) 7.5mg, 
Magnesium (as Oxide) 64mg, 
Manganese (as Sulfate) 5mg, 
Selenium (as Sodium Selenate) 55mcg, 
Zinc (as Oxide) 8mg, 
Lutein 1mg, 
Lycopene 600mcg.

Directions

Adults: Take 1 tablet daily with water.

Contraindications and cautions

• When taken in excess of 3000 micrograms r e t I n o l equivalents, Vitamin A can cause birth defects.
• If you are pregnant, or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist.
• Ask your healthcare professional before use if you are breastfeeding.
• This product contains Selenium which is toxic in high doses.
• Do not exceed a daily dose of 150 micrograms for adults of Selenium from dietary supplements.
• Not for the treatment of iron deficiency conditions.
• PLEASE KEEP OUT OF REACH OF CHILDREN.

Always read the label and use only as directed. If symptoms persist see your healthcare professional. Vitamin supplements may only be of assistance if the dietary vitamin intake is inadequate.