MiraLAX is gluten and sugar free. It easily dissolves completely in four to eight ounces of water?? fruit juice?? or any other beverage. There's no taste?? no grit ? just gentle?? predictable relief from constipation with no harsh side effects</br>No Bloating</br>No Cramping</br>No Sudden Urges</br></br>Product Description</br></br>MiraLAX pack of 10 pre-measured?? single-dose packets?? so you can take MiraLAX with you anytime?? anywhere</br><br/>http://www.amazon.com/gp/product/B00E4MJ3U8