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EARTH'S CREATION CREATINE mEqA  300 Grams
 100% CREATINE MONOHYDRATE - MUSCLE STRENGTH, POWER, AND RECOVERY 
Increase Strength and Build Muscle Mass
Promote Athletic Performance
Increase strength and power (ESPECIALLY GOOD DURING SHORT TERM)
High Intensity Exercise
(Retails for $29.50 for 300 Grams)


Creatine is naturally produced in the human body from amino acids L-arginine, glycine, and L-methionine primarily in the kidney and liver and transported in the blood to help supply energy to all cells in the body. Creatine is metabolized into phosphocreatine, an important storage form used by the brain, heart, and skeletal muscles.

Creatine monohydrate helps to fuel skeletal muscles and provides support for immediate energy production during high intensity workouts. Over the past 10 years, numerous studies have shown that creatine supplementation may help to improve athletic performance

 

Creatine Mega® exerts various effects upon entering the muscle. It is these effects that elicit improvements in exercise performance and may be responsible for the improvements of muscle function and energy metabolism seen under certain conditions.

 

Several mechanisms have been proposed to explain the increased exercise performance seen after creatine intake:

~ Optimizing energy metabolism by maintaining higher levels of the body’s energy compound adenosine triphosphate or ATP.

~ Increasing myofibrillar mRNA content and protein synthesis, and reducing amino acid oxidation and protein break-down.

~ Increasing satellite cell and myonuclei number and activity in human skeletal muscle.

~ Preventing tissue damage by stabilizing cellular membranes and maintaining reserves of ATP