Bob''s Red Mill Gluten Free Oatmeal Cup Apple Pieces & Cinnamon with Flax & Chia Description

Kosher
Whole Grain

Dear Friends, This delicious, on-the-go hot cereal is made form a delightful gluten free blend of whole grain rolled oat groats, stone ground Scottish-style oat groats, and nourishing flax and chia seeds. Now you can have a hearty portion of the World''s Best Oatmeal® ready to eat in just a few minutes, and you can take it with you just about anywhere. To Your Good Health, Bob Moore

Directions
Add hot water to fill line and stir. cover and let stand for 3 minutes. Stir again and enjoy. -or- Add cold water to fill line and stir. Microwave on high for 1 minutes. Let stand for 2 minutes. Stir again and enjoy. Free OfGluten
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Container
Servings per Container: 1
Amount Per Serving% Daily Value
Calories270
Calories from Fat45
Total Fat5 g8%
Saturated Fat1 g5%
Trans Fat0 g*
Cholesterol0 mg0%
Sodium310 mg13%
Total Carbohydrate49 g16%
Dietary Fiber8 g32%
Sugars13 g*
Protein7 g*
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

*Daily value not established.
Other Ingredients: Gluten free whole grain oats, cane sugar, dried apple, chia seed, flaxseed, sea salt, cinnamon.
Manufactured in a facility that also uses tree nuts and soy.Confirmed gluten free with testing in a quality control laboratory.

Warnings
Caution: Cup and contents will be very hot.
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