3 Generations
100% Whole Grain
Good Source of Fiber
40 g Whole Grain -5 g Protein- 4 g Fiber Per 40 g Serving
Non GMO Project Verified
USDA Organic
Certified Organic by QAI
100% Whole Grain 48 g or More Per Serving
Eat 48 g or More of Whole Grains Daily

We're so happy our paths have crossed.

Organic

Organic agriculture is a system of growing food in harmony with Nature avoiding toxic synthetic chemicals and genetically modified seeds. Our farmers use their intimate knowledge of the land to build up health soil and biodiversity.

Non-GMO

"GMO" stands for "Genetically Modified Organisms". Doesn't sound too tasty doe it? The Non-GMO Project agrees and their verification assures you that our products are made in a kitchen - not in a lab.

Suggested Use

Cooking Directions

Servings:	1	2	6
Water:	1	1-3/4	5
Oats:	1/2	1	3
Salt (optional):	dash	1/8 tsp.	1/4 tsp.

Make on Stovetop:

Bring water and salt to a boil.
Stir in oats.
Cook 1 minute over medium heat; stir occasionally.

Note: For creamier oatmeal combine water salt and oats; bring to a boil; cook as directed.

To Make in Microwave: (one serving)

Combine water salt and cereal in a medium sized microwaveable bowl.
Microwave on High 1-1/2 to 2 minutes; stir before serving.

Caution: Bow may be hot. Due to differences in microwave ovens cook times may vary.