Vitamin D may help:
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Suggested Use
Take 1 capsule with meals and optionally at bedtime.
Other Ingredients
Gelatin capsule rice flour.
Warnings
Keep out of reach of children. Use only as directed. Not for use by children or by pregnant or lactating women. Do not take a vitamin D supplement if you have parathyroid disease (not the same as thyroid disease) tuberculosis (because of possible immune system overreaction) sarcoidosis lymphoma excessive blood calcium levels or if you are pregnant without the advice of a physician.
Store in a cool dry dark place. This product should be used within 2 years of purchase or within 1 year after opening.
Safety-sealed for your protection. Return for replacement if outer seal is broken.