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From Manufacturer''s Label:

Features:

* 55g Protein
* 770 calories from quality ingredients
* 112g Carbs with Oat, Pea and Potato

Benefits:

* Protein primarily sourced from isolates
* Protein and Carb Recovery formula
* Easy mixability
* Banned substance tested
* Weight support
* Muscle Health
* Use between meals, post workout or before bed

We developed Gold Standard Gainer as a recovery formula for athletes for weight management.Formulated with a 2:1 ratio of carbohydrates to primarily isolate proteins.Each serving weighs in at 770 calories with good fats from flaxseed and chia seed.

Make a protein shake between meals for weight support.Post workout, mix 1-2 scoops of Gainer in 10-20 fl. oz. milk or water 30-45 minutes following exercise to support workout recovery. Before bed, mix up 1 scoop of GS Gainer about 45-60 minutes prior to sleep for muscle recovery.

Gold Standard Gainer raises the bar for weight gain performance.

Cinnamon Bun flavor.5 lbs. powder.11 servings per container.

Manufactured by: Optimum Nutrition