Weight is adjustable from 1/2 pound to 3 pounds per foot in 1/2 pound increments. Each Flex-Metal weight is soft, flexible, and conforms to the shape of the foot.
Includes 6 1/2-pound weights for a total of 3 pounds and additional 1/2 pound weights are sold separately (13095).
Slide these adjustable weights over your shoes and get the same effects as ankle weights, but with less weight.
Size is adjustable, via Velcro straps, to fit from women''s sizes 6 to 16 and men''s sizes 4.5 to 15
Excellent exercise training accessory for speed, agility, strength, power, running, football, basketball, baseball, soccer and all other athletic or fitness training

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 5.4 inch
Height : 3.3 inch
Length : 8.8 inch

Item Weight: 3 pounds (View shipping rates and policies)
Shipping Weight: 3.75 pounds (View shipping rates and policies)

ASIN : B003GX3KBE