Wrist &amp; Arm Training Bar - Blue， High Resistance<div style="text-align: left;"><strong>[Product Information]</strong><br><ul><li>Our wrist training bar measures approximately 1.57" x 12" (4cm x 31cm)</li><li>A bendable， flexible bar that aids your wrists， forearm， and hands</li><li>Aids in strengthening your muscles to alleviate soreness or prevent stiffness</li><li>Commonly used during phyiscal therapy</li><li>Use independently or progress through 3 resistance levels: Level 1 (Red): 5-10 lbs， Level 2 (Green): 10-15 lbs， Level 3 (Blue): 15-20 lbs</li></ul></div><img src="http://ecx.images-amazon.com/images/I/31qFLMh9irL.jpg" noproxy><img src="http://ecx.images-amazon.com/images/I/41s%2BSTDDdhL.jpg" noproxy><img src="http://ecx.images-amazon.com/images/I/41ilRUYcRYL.jpg" noproxy>