Bob`s Red Mill Wheat Germ 32 oz

Wheat Germ is the heart of the wheat berry. It has a delicious nutty flavor and is packed with nutrition. For a scant 60 calories and one and a half grams of unsaturated fat a two tablespoon serving will provide two grams of dietary fiber thirteen percent of recommended daily value of folic acid ten percent of recommended daily value of phosphorus magnesium and zinc and fifteen percent of your vitamin E and thiamin requirements. It is a cholesterol and sodium free food and its fat is unsaturated. You can use Wheat Germ to replace up to one half cup of flour when baking cookies muffins and breads. Use it as a topping for fruit pies fruit salads yogurt and ice cream or as a nutritious breading for chicken or fish and as filler for meatballs and meatloaf.

• Bob`s Red Mill
• Bob`s Red Mill Natural Raw Wheat Germ 32 oz (907 grams) Pkg
• Non-GMO Cruelty Free

Ingredients:100% Natural raw wheat germ.Manufactured in a facility that also uses tree nuts soy wheat and milk.