- With our ab roller, you can exercise every body part to see rapid results. Here's how: 1. Position the ab roller before your knees. Grab both handles with your hands and extend your arms. 2. Lean your body forward as you extend your arms, supporting it with the ab roller. 3. Roll the ab roller as far as you can for maximum distance between hands and knees. 4. Slowly roll the ab roller back towards your knees.
- 3-Wheel Triangular Design Adds to Overall Stability of Rolling Motion Making this Perfect for Beginners
- Floor Stopper Wedge Included: To improve workout safety and enable a wide variety of workouts at full range, a standalone stopper wedge is included. Position it at your tolerance edge to be stopped exactly where you want and still have the strength to return the motion.
- Rubberized Soft-Grip Handles: These Comfortable Grips Minimize Hand Fatigue While Remaining Slip-Free Even in the Sweatiest Home Exercise Situations
Get more out of every motion with our unique, patented 3-wheel triangular design that offers you the confidence of enhanced stability. This is perfect for beginners, keeping the roller grounded both while rolling out and back inwards.
These sturdy yet comfortable grips help minimize hand fatigue while exercising, and the slip-free material provides ample grip even in the sweatiest of homeexercise environments. The ab wheel ships fully assembled for out-of-the-box use.


