Amy''s Organic Soups Quinoa Kale & Red Lentil Description

USDA Organic
Non-BPA Lining
Kosher
Non-GMO
Gluten Free
Vegan
0 g Trans Fat No Added MSG No Preservatives
Ready to Serve - Do Not Add Water

Packed with nutrition and flavor from organic vegetables, red lentils and quinoa, this soup is so robust that it might even be taken for a stew. It''s gluten free, vegan and amazingly delicious. Amy''s kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing vegetarian foods made with the finest organic ingredients.

Directions
Microwave (1100W): Place contents into a microwave-safe bowl. Cover and cook on high for 2-3 minutes. Let sit in microwave for 1 minute. Stir before serving. Ovens vary, so please use these instructions as a guide only. Stovetop: Place contents into saucepan and heat gently until hot. Stir occasionally. Please do not overcook.Free OfGluten, GMOs, preservatives, peanuts, fish, shellfish or eggs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Cup (245 g)
Servings per Container: About 2
Amount Per Serving% Daily Value
Calories150
Calories from Fat50
Total Fat6 g9%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium780 mg33%
Total Carbohydrate19 g6%
Dietary Fiber4 g16%
Sugars4 g
Protein4 g
Vitamin A15%
Vitamin C6%
Calcium4%
Iron10%

Other Ingredients: (VEGAN): Filtered water, organic onions, organic tomato puree, organic kale, organic quinoa, organic red lentils, organic extra virgin olive oil, organic cilantro, organic green onions, sea salt, organic garlic, organic jalapeno peppers, organic ginger, organic turmeric, organic black pepper.

Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing strict allergen control measures are implemented at all levels of production. Amy''s kitchen does not use any peanuts, fish, shellfish or eggs.

Warnings
Use care. Edges of can may be sharp.
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